Our Therapists Accept Insurance

Affordable, accessible mental health care for all.

We Proudly Accept Some Major Commercial Insurance Plans in North Carolina and Virginia:

+ More Coming Soon

Renewed Resilience is In-Network with several major commercial PPO insurance plans and EAP programs.

While we will verify, your benefits and eligibility, prior to your intake session, we recommend that you call the number on the back of your insurance card to confirm this information for your own record.

*Please note that not all clinicians may be in-network with your preferred insurance or EAP Plan.

Ask about your out-of-network benefits if we are not currently in-network with your insurance carrier.

In-Network Insurance Plans

  • Aetna

  • Meritain

  • Anthem

  • BCBS

    • We are not in-network with Blue Value or Blue Home

  • Optum

  • United Healthcare (UHC)

  • United Behavioral Health (UBH)

  • United Medical Resources (UMR)

  • More Coming in 2026

**Please note that we do not accept ANY Medicaid or Medicare Managed plans at this time.

In-Network EAPs

  • First Health

  • Optum (includes UHC)

  • Lyra Health

  • More Coming in 2026

Fee Structure & Reduced Cost Options

Therapy Fees

  • Initial Intake - $225

  • 55 min session - $200

  • 45 min session - $150

  • Group Therapy - $65

  • EMDR Therapy - $200

  • EMDR Intensive - Varies Learn More

Reduced Cost Program

Through our Reduced Cost Program, therapy is offered at a flat fee of $30 per session to those who are under-insured or uninsured. We offer a limited number of pro bono spots per month to those in need.

Therapy will be provided by our Graduate-Level Clinical Interns (supervised by Brianna Knox, LCSW).

Free 15-minute Consultations

We want to make sure that you find the right therapist for your needs. We invite all prospective clients to conduct a vibe check to make sure that your potential therapist will be a good fit.

Need Help Affording Therapy?

Members of marginalized communities may be eligible for grants, therapy vouchers, or other aid to help reduce or cover the full cost of your therapy sessions. Check out the following resources to see if you qualify.