EMDR Intensives Designed with You In Mind.
Spend Less Time Healing and More Time Living.
EMDR Intensives provide drastic relief from trauma symptoms without the months or years of commitment to traditional talk therapy.
What are EMDR Intensives?
EMDR Intensives are designed to help you find quick relief from intense trauma symptoms to lift your mood and improve your overall well-being.
During your intensive, we will develop a strong base of effective coping skills, unpack your trauma, and establish new healthy thoughts and beliefs about yourself.
After your intensive program you will notice:
A significant reduction of emotional and physiological trauma responses.
Increased ability self-soothe and regulate your nervous system’s response to trauma.
Increased self-esteem and confidence.
More clarity and understanding about yourself and others.
More attunement to your needs and boundaries.
Our EMDR Intensives are for Those Who are Sick, Tired, and Ready to Make a Change NOW.
EMDR Intensives may be a great fit for you if your traumatic experiences and mental health symptoms are hindering your ability to function and enjoy life and:
You need a lot of help and support right now, but you don’t want to commit to weekly therapy appointments.
You are frequently overwhelmed by your emotions. You just want it to stop, and don’t have months or years of therapy to see the change that you desire.
You are currently working with another therapist, but you keep finding your progress is stunted by past trauma. You need an adjunct to their treatment so you can continue your work with them without disruption.
Even though you know that you are safe, you are constantly finding yourself in fight or flight mode. Despite your best efforts, you just can’t seem to get your mind and and body on the same page.
How Do Intensives Work?
Step 1: Book A Complimentary Consultation
Chat with Brianna to get all of your questions answered and to assess if an Intensive Program is right for you. If you are a good fit, we will schedule a one hour intake, included in your intensive package.
Step 2: Schedule Your Intensive Days
Your intensive will be conducted over the course of 3 days with each session lasting three hours.
Step 3: Complete Post Treatment
Every intensive includes a 30 minute post treatment session. This is where we will assess the efficacy of your treatment and plan for any supportive care following your treatment.
Step 4: Get Back to Life
Trade your pain and stress for more freedom and joy.
How are Intensives Any Different Than Weekly EMDR?
Our EDMR Intensive Program condenses a full EMDR treatment, which can last up to 12 or more weeks, into a shorter time frame. A full intensive treatment lasts 10.5 hours and is completed over the course of 3-4 days.
This structure significantly reduces that frequency and duration of breaks between processing, allowing the brain to maintain a steady flow of reprocessing and relearning for a longer time period. This supports the brain’s natural ability to reprocess more memories, and ultimately, heal the mind and body in just a few days.
Fees
EMDR Intensive Program
$2700
Your Intensive Program will include:
Complimentary 15 Minute Phone Consultation
60 minute Clinical Assessment
3 Intensive days scheduled for development of relaxation skills and EMDR Reprocessing
30 minute Post Assessment/After Care Planning
Adjunct EMDR Intensives
$500-700
Adjunct Intensives can only be scheduled after completion of an Intensive Program.
They can be scheduled as needed following your intensive, or as supportive therapy for another primary mental health treatment.
These sessions are offered in 2 and 3 hour sessions.
Still unsure about whether or not an Intensive EMDR Program is for you?
Contact Us to Get Your Questions Answered.